“Overcoming Overeating”

Wednesday, March 28, 2012 7:30-9:00 PM

The Heart’s Journey, 305 W. Chesapeake Ave Suite L-12 Towson, MD 21204

Presented by Deborah Kauffmann, RD, LDN This interactive presentation will include:

-  what causes overeating

-  steps to overcoming overeating

-  principles of mindful, intuitive eating

-  how dieting leads to weight gain as well as overeating

-  how to achieve and maintain your natural weight

-  the science of the relationship between weight and health (different than you    

probably think!) 

Deborah Kauffmann, a registered dietitian since 1990, has been providing nutrition counseling for disordered eating to adults, adolescents and children/parents.  She is one of the pioneers of intuitive eating and the non-diet approach to weight management in the Baltimore area.   

For more information, Deborah can be reached at 410-982-9667

healthateverysize@comcast.net www.nutritioncounselingforintuitiveeating.com

$15 Pre-registration required

Registration:  Send a $15 check to Mary Tessman with your contact information to the address above or register online at https://wellspringhealingarts.org/pay_page.htm

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